Recovery from an eating disorder is a complex journey that requires a multifaceted approach. While therapy and medical intervention are often vital components, eating disorder
Recovery from an eating disorder is a complex journey that requires a multifaceted approach. While therapy and medical intervention are often vital components, eating disorder
If you want to find help and recover from your eating disorder you may have come across the options of therapy and eating disorder recovery
Recovering from an eating disorder is an incredibly challenging journey and is rarely linear. Slipping back or having relapses is a normal part of the journey,
What is Emotional Eating and When is it a Problem? Emotional eating is when someone uses food as a way of coping with feelings and
Eating disorder recovery is a long and challenging journey. Everyone goes into it with a high level of ambivalence. Motivation will wax and wane and
What is Anorexia Nervosa? Anorexia nervosa (AN) is a very serious, complex, and isolating mental illness characterised by avoidance of eating, low body weight from
What is a Binge Eating Disorder? Binge Eating Disorder (BED) is a complex and serious eating disorder. For people who suffer from BED, it can
How do you know if someone you care about is engaging in eating disorder behaviours? Everyone is unique, and eating disorders don’t follow a single
From the outside, eating disorders can seem incredibly confusing. So in this blog post, I hope to give you a better understanding of eating disorders,
I am guessing that if you are reading this you are here looking for an answer for yourself or for a loved one who you
