I’m looking for support for

I provide compassionate support, steady motivation, and honest accountability throughout your eating disorder recovery.

No matter how long you’ve struggled, I believe recovery is possible. I work online
and support clients from the UK and around the world.

Carolyn Costin Certified Eating Disorder Recovery Coach.

Lived experience: I’ve experienced an eating disorder myself for many years.

Online: I work online and see clients from the UK and all over the world.

Starting is easier than it sounds

Three steps, at a pace that feels safe for you.

Book a free call

A relaxed chat about what you need and whether we’re a good fit. Times show in your own timezone.

See what’s included

Have your first session

A session where we look at where you are now and what’s hardest, then pick one small goal for the week.

Read what to expect

Get weekly support

A session every week, and messaging in between for the moments that can’t wait.

Read the questions people ask

Certified Eating Disorder Recovery Coach

As a Carolyn Costin Certified Eating Disorder Recovery Coach, I’m here to support
you—bringing both lived experience and professional training to every step of your
recovery journey. My own experience with an eating disorder gives me a deep
understanding of how challenging, isolating, and all-consuming recovery can
sometimes feel. Full recovery has profoundly transformed my life, and I know
firsthand that lasting change is possible.

You’ll find a compassionate, non-judgmental space where you can be fully seen and
supported. My approach is rooted in partnership, empowering you to discover your
strengths and shape a recovery that’s uniquely yours as we work as a team. I
believe in honest accountability and gentle encouragement, meeting you wherever
you are in your process. Recovery is possible for everyone—and you deserve it. I
support people with all types of eating disorders, disordered eating, and chronic
dieting.

Eating Disorder Recovery Services

I provide personalized recovery coaching sessions for clients anywhere in the world via virtual sessions. Coaching includes

Personalised Recovery Sessions

Weekly sessions lasting 60-75 minutes. We’ll address daily challenges caused by the eating disorder that stand in the way of your recovery. This means that our remit is broad and flexible, including thoughts, feelings, and anxiety around eating, as well as behaviours. I’ll help you reframe these and develop coping skills for everyday life and beyond. I believe working collaboratively leads to better outcomes. Each week, we’ll choose a goal or step to focus on. I provide support and accountability to help you achieve it.

Messaging help and support

My support extends beyond our weekly sessions. You can message me if you’re having a difficult time or need extra accountability. Recovery can be lonely, and eating disorders often make us want to isolate. One of my main roles as your coach is to help you feel connected to someone dependable. I’ve been through a similar experience and have the training to help you.

Meal support sessions

Creating a safe and supportive space, either in person or virtually, where food rules and rituals can be challenged and new skills can be practised.

Collaboration with your medical team

If you currently have a dietitian or therapist in place, then I will help you to implement and integrate your treatment goals. Please note: If you are currently experiencing an active eating disorder, I can only offer coaching if you have medical support in place. Medical supervision is essential for your safety.

The idea of recovery felt very lonely and confusing until I met Marianna. Her ability to empathize with the chaos of ED anxiety, fear, and ambivalence makes me feel heard and seen in a way that doctors and therapists who haven’t lived with an ED cannot do.

JC, Canada

She knows her subject and understands totally what the other person is feeling which makes the person very comfortable and supportive.

MJ, Singapore

Being recovered herself, Marianna’s insight and genuine understanding has been instrumental in my own recovery.

HK, USA

Questions people ask

The short answers. The full list is on the Services page.

Read the full FAQ

How long are the sessions?

Weekly sessions lasting 60-75 minutes. Each week, we’ll choose a goal or step to focus on. I’ll provide support and accountability to help you achieve it.

Which eating disorders do you work with?

I work with all eating disorders, disordered eating, and chronic dieting.

Can coaching replace therapy or medical care?

No. Coaching complements therapy and medical care but does not replace it. If you have an active eating disorder, medical support must be in place for your safety.

Need urgent help?

If you or someone you love is in crisis, please contact a helpline or your local emergency services now. Support exists in most countries.

Connect With Me

Book a free discovery call, or send me a message.

Free discovery call

No obligation.

Times shown in your own timezone.

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