Eating disorder recovery is a long and challenging journey. Everyone goes into it with a high level of ambivalence. Motivation will wax and wane and
Eating disorder recovery is a long and challenging journey. Everyone goes into it with a high level of ambivalence. Motivation will wax and wane and
What is Anorexia Nervosa? Anorexia nervosa (AN) is a very serious, complex, and isolating mental illness characterised by avoidance of eating, low body weight from
What is a Binge Eating Disorder? Binge Eating Disorder (BED) is a complex and serious eating disorder. For people who suffer from BED, it can
How do you know if someone you care about is engaging in eating disorder behaviours? Everyone is unique, and eating disorders don’t follow a single
From the outside, eating disorders can seem incredibly confusing. So in this blog post, I hope to give you a better understanding of eating disorders,
I am guessing that if you are reading this you are here looking for an answer for yourself or for a loved one who you
I know that reaching out for help can feel very daunting. It’s completely natural to have questions and uncertainties. As someone who has experienced an eating
It’s not uncommon to find that people have suffered from an eating disorder for a number of years and that they have had treatment that
Eating disorders are isolating When I was in my eating disorder I felt so overwhelmingly alone. I had no concept that this is a pretty universal
