Sports are known to have many benefits. They can boost your mood, build confidence, and create social connections. But for athletes, sports can also lead
Sports are known to have many benefits. They can boost your mood, build confidence, and create social connections. But for athletes, sports can also lead
In today’s “wellness” obsessed world, the line between genuine health and disordered eating behaviours can become blurred, and many professionals, from corporate executives to social
The postpartum period is a time of profound change and adjustment for new mothers. The arrival of a newborn brings physical and emotional adjustments that
The saying goes, “It takes a village.” This is very true when recovering from an eating disorder. The best care comes from a team of
Recovery from an eating disorder isn’t a quick fix—it’s a long journey with many ups and downs. Therapy, medical care, and support from a specialist
Recovering from an eating disorder is a long and difficult journey. It involves much more than just changing how you eat. Recovery means looking at
In a world dominated by diet culture, unrealistic beauty standards, and where thinness has been elevated to a moral virtue, recovering from an eating disorder
Eating disorder recovery is a complex, challenging, and often lonely journey. While formal treatment sessions with therapists, dietitians, and support programs lay the foundation, much
Eating disorders like anorexia, bulimia, and binge eating disorder are serious mental health conditions that affect millions worldwide. Despite their complexity and severity, with the proper
Compassionate, real-time meal support helps clients overcome the fear of foods and reduce anxiety during the recovery process. Eating disorders are complex psychosocial illnesses with
